healthy vegan dinner recipes

8 Healthy Vegan Dinner Recipes with an Exotic Blend of The Vegan Taste

healthy vegan dinner recipes

Offer a dinner with an exotic blend of the vegan taste.

Non-vegans are often seen to assume that vegans are mostly fond of foods involving mainly a bowl of green veggies, green juices, and other fruits. But that’s not how it is, there is a huge variety of recipes that most kitchen-curious vegans have found out. These healthy vegan dinner recipes have been made in such a way that they attract the pickiest eaters as well as the meat lovers. And if you’re a vegan, these dishes are probably something which you might want to add in your cooking list, these are perfect when it comes to having guests around who are vegans too.

The dishes have been selected in such a way that it is both family-friendly, appetite friendly and the most importantly healthy. And since these are baked rather than fried, you won’t have to worry about gaining extra calories or storing extra cholesterol in your body. These dishes can easily be cooked in advance and stored for serving at the right time of dinner. Most of these dishes are easy and simple to cook and take hardly over an hour. Both saving time and effort.   

Here is a list of some of the healthy vegan dinner recipes you can try making at your home.

Sun-Dried Tomato Pasta.

It is one of the simplest recipes a vegan can have for their dinner. The dish mainly comprises of 6 ingredients that are combined in a very delicious way to serve the exotic Sun-Dried Tomato Pasta. The overall recipe takes around 20 minutes to get cooked properly and the flavor and smell are fantastic to experience. It is a very easy dish to prepare and is often considered very healthy to vegan appetite. It also is a complete gluten-free dinner.

Banh Mi Spring Rolls

The recipe needs not to have to prepare with many ingredients, the ingredients are mainly homebound, so there’s no need to visit the stores to get the proper kinds of stuff. The recipe comprises of crispy baked tofu, some quickly pickled vegetables and an easy vinegar sauce that could be prepared at home pretty quick. The whole recipe is very fresh and soothing to the mouth. It is quick to prepare and also acts as an ideal dinner idea since it is quite stomach-filling in nature too.

Noodle-Free Tofu Pad Thai

Thai pad is a famous vegan dish in the Asian region. It is very easy to cook and can be prepared in just a few minutes. Most Thai pads are noodle-based, but it can be noodle free too. This specific Thai pad recipe is one of them where noodle isn’t required. It’s main flavoring ingredients are shaved carrots with a touch of zucchini, combined with a tamarind-based dressing and peanut sauce. Once this flavoring agent is prepared, just add raw tofu over it and let the dish boil for a few minutes. The smell and taste of the dish are completely exotic and thus prove to be absolute dinner material.

Baked Falafel Burgers 

It is categorized into one of the healthiest recipes one can have for their dinner. The baked Falafel burger is a combination of 7 types of vegan ingredients to provide the best flavors. It is considered to be absolutely gluten-free. The recipe is very simple to cook and it doesn’t take much time to prepare. It is quite favorable when it comes to having a delicious dinner. The ingredients are perfectly sorted. the falafel generally comprises of fresh parsley, cloves, garlic, lemon, chickpeas, raw walnuts, almonds, and pat flour. Whereas the toppings mainly comprise of sauce, hummus, tomato, onion, lettuce, and pita. The whole dish takes around an hour to be prepared properly, but the wait is surely worth it.  

Coconut Curry

It is a very quick recipe and is called ideal for a dinner. It is perfect for vegans as it is a completely gluten-free dish. The curry is loaded with various healthy vegetable stoppings over a delicious coconut milk broth. The Coconut quinoa comprises of the following ingredients namely, light coconut milk, a cup of rinsed white quinoa and agave nectar. Whereas the curry is a very delicious blend of coconut oil, diced onion, minced cloves garlic, diced broccoli florets, diced carrots and tomato, curry powder and some veggies for added flavor. The process is quite simple, quickly prepared, healthy in nature, and very delicious in taste.

Vegan Portobello Pizza 

This pizza recipe is one of the must include a dish in dinner. It is an 8-ingredient vegan dish that is completely gluten-free. The pizza is completely play-based and is exclusively made for strict vegans. The major ingredients used in making such a delicious pizza are namely, large portobello mushrooms, Olive oil, garlic powder, dried basil leaves, dried oregano, a mixture of various vegetables such as; onion, tomato, pepper and so on. After all of this is prepared, a rich pizza sauce is being topped over all of the crust to give it a saucy and crispy medium. The flavor is so brooding that it gives an exotic taste to the mouth.

BBQ Jackfruit Sandwiches with Avocado Slaw 

This dish is often considered to be a substitute for pork and can claim to fool any meat lovers with a similar taste and rich smell. And all it takes to cook this simple recipe is just around 30 minutes. The main dish comprises of two major dishes, one is the BBQ jackfruit and the other is the Avocado Slaw. Firstly, the BBQ jackfruit requires a proper blend of the following items from the pantry. Some good amount of young green jackfruit in water, BBQ seasoning for flavour and taste, some vegetables for toppings, a proper mixture of paprika, salt, pepper and chilli powder for added flavours and finally a freshly prepared BBQ sauce which can be brought from any store or can be made at home in a just a few simple minutes. The other part of the dish is the Avocado slaw which is equally easy to prepare. The main ingredients include a ripe avocado, some shredded cabbage, diced carrots, a sweetener, some salt and pepper, and water or lime juice.

Smoky Black Bean Beet Burger

Burgers are everyone’s favorite, be it vegan or non-vegans. And what would be more promising to a vegan than a delicious blend of beetroot in the form of burgers? The smoky black bean beet burger is just the dish for those who desire an exotic taste of the vegan spices in their dinner. The main ingredients generally comprise of cooked quinoa, finely diced large red onion, finely chopped mushrooms, a mixture of salt, paprika, chili powder and pepper, some amount of well rinsed black beans, finely grated raw beet, cumin, and raw walnuts. Only a mere hour of preparation and you’ll be served with the smokiest, favorable, simple and savory burger ever. The burgers are quite tender in the inside while the curst is all crisp, something a burger lover would definitely fall for.

The above-selected dishes and their recipes are compiled in such a way that the ingredients can be easily found at a store or mostly in your pantry. These are sorted in such a way, that they provide the right amount of nutrients and calories. Since baked, there isn’t much cholesterol or oil involved and this is what makes it equally healthy towards the body. Also, there is no compromise on the flavor and also the taste is kept intact to provide the eaters with the best possible vegan dishes to serve at dinner.